This 2-Hour Immersive Hum offers an evening of movement, sound, and healing. Beginning with a practice of freeing the body through flowing movements and ecstatic dance, set to specific music to help facilitate a deep sense of letting go. We then settle into Savasana (Deep Relaxation) allowing ourselves to receive healing vibrations through a Sound Bath incorporating instruments such as Tibetan bowls, Crystal bowls, and the Shamanic drum.
We finish this Immersive with 'Kirtan', opening our hearts and uplifting one another through intention, chanting, and our collective energy. You will leave feeling lighter, freer and more connected to your natural state of being.