Bali Wellness Retreat
Ubud means medicine and it is often believed that people receive exactly what they need when visiting this sacred place. The profound energies give way to undeniable synchronicities that enhance the flow of one’s life. This mecca of spirituality attracts devoted Soul seekers and those wishing to realign to their truth, meaning and purpose.
We invite you to join us on this transformative journey of healing and self-discovery as we pay deep reverence to the rich culture and magical lands of Bali.
Remembering Joy Retreat
the inclusions :
Retreat Welcome Pack
Welcome Platter
Mineral Springs entry (hot/cold pools, sauna, detox box & steam-room)
2x nights single or twin accomodation
Healthy meals prepared by Daryl from Loving Hut
Daily Yoga, Chanting and Meditation
Cacao + Sound Journey
Access to on-site sauna and lush gardens
Group Games & Activities
Dedicated Yoga/Wellness Studio
Ducted heating and split system cooling
Fresh Linen, Towels and Toiletries
Tea & Nespresso Pod Machine
Wi-Fi
Additional Extras: Massage and Spa Treatments
Friday Night Sound Bath
Join us at The Dock Studios as we journey into a deep state of rest and relaxation at our next Friday Night Sound Bath as we use an array of instruments to bring your mind, body and Soul back into harmony and alignment.
We will offer a safe space to collectively heal, grow and raise consciousness together.
When: Friday 7 July 2023
Time: 6:00pm to 7.15pm
What to bring: a mat will be provided and a limited number of bolsters and blankets. Feel free to bring any extra props to make your experience more comfortable.
Investment: $49 (FREE for Direct Debit Members)
Winter Warmer: Cacao + Sound + Live DJ + Dinner
After a successful Spring celebration in 2022, Wil and Josh will be offering a second event this Winter by weaving together an evening of cacao, sound, movement and nourishing food. As we begin to enter the colder months of the year, we warmly welcome you to join us in honouring this transition into Winter at The Dock Studios.
When: Saturday 17th June 2023
Venue: The Dock Studios, Port Adelaide
Time: 5:30-8:30pm
Investment: $65 (10% off for members - book in at the studio)
Otway Ranges Winter Retreat
Escape with Sally and William over the King’s Birthday long weekend for an intimate and all-inclusive Winter Retreat. Using their combined skill sets and years of experience in the wellness industry, they will hold a safe and sacred space to help bring your mind, body and Soul back into a state of balance and harmony.
The Retreat
Gentle Vinyasa
Breathwork
Herbal Home Remedy Workshop
Sound Healing
Nourishing Meals
Cacao and Full Moon Ceremony
Kinesiology
Yin + Sound
This workshop is created from the heart through the weaving of two gentle but powerful practices to connect you to the lost art of rest. You will be immersed in a slow, mindful Yin yoga sequence led by Steph, while William serenades you to the sounds and vibrations of different instruments to realign your physical and subtle bodies.
Awaken Festival
AUSTRALIA’S FIRST HOT SPRINGS
WELLNESS GATHERING
BE INSPIRED, EMPOWERED AND UPLIFTED
Yoga @ WOMAD
The World’s Festival, since 1992, WOMADelaide is a truly unique part of the Australian festival landscape, showcasing the best, the essential – and the surprising – in music, arts, dance and ideas from around the world.
Yoga: 12:30pm on Sunday 12th March & 12:00pm on Monday 13th March
Sound Bath
Join William for an immersive experience that will calm your nervous system, balance your energy and help you sink into a deep state of rest. Drawing on the science, spirituality and ancient healing practices of sound and vibration, he will use a combination of Tibetan bowls, crystal bowls, shamanic drum, chimes and various other instruments to help bring the physical and subtle bodies back into harmonious alignment. These sessions are designed to return you to a default state of being and facilitate your own innate healing capacity.
Friday Night Sound Bath
Join William for an immersive experience that will calm your nervous system, balance your energy and help you sink into a deep state of rest. Drawing on the science, spirituality and ancient healing practices of sound and vibration, he will use a combination of Gongs, Tibetan bowls, Crystal bowls, Drums, chimes and various other instruments to help bring the physical and subtle bodies back into harmonious alignment.
Berry Hill Retreat 2022
An Invitation Into Initiation
You are being invited to cultivate a newfound intimacy with yourself; in body, mind, heart and Soul. With Spirit as our guide, the Sun as our fuel and the Earth as our sacred crucible, we will explore our relationship with the elements of Fire, Water, Earth and Air as we embark on an alchemical process of initiation.
Cacao + Sound Journey
Join William for a 3 hour immersive experience incorporating Cacao, Music, Movement Meditation and Sound Healing.
Spring Awakening: Cacao + Sound + Live DJ
As we begin to emerge from the cold depths of Winter, we warmly welcome you to join us in celebrating the transition into Spring at The Dock Studios.
Using a combination of music, sound and the sacred medicine of ceremonial Cacao, we have intentionally curated a 3 hour immersive experience to take you on a heartfelt journey of self discovery.
We invite you to show up just as you are, to release any inhibitions and judgements, and to hopefully walk away feeling lighter, more open and connected to yourself and the world around you.
An Evening of Kirtan
Join us at The Dock Studios as we bring you an evening of Kirtan.
Kirtan is ‘call and response’ singing or chanting that weaves together melody, music and mantra. It’s a very simple and powerful way to meditate and it helps guide our awareness from the busy, thinking mind into the heart.
Stewart Heffernan, William Wong & Shylie Fox will guide the evening, accompanied by the sounds of the harmonium.
All donations will be matched by The Dock Studios with all proceeds going to headspace in Port Adelaide, a charity that does wonderful work in the space of mental health for lgbtqia+ questioning youth.
Yin + Sound @ Yoga Nation
Join William & Ruby for an immersive yin yoga & sound bath experience
Connecting movement medicine; deep fascial release & rest with the healing presence of sound
Transform on a physical & energetic level
Yin + Sound @ Salt Yoga
Join William & Ruby for an immersive yin yoga & sound bath experience
Connecting movement medicine; deep fascial release & rest with the healing presence of sound
Transform on a physical & energetic level
Awaken Wellness Festival
A WEEKEND IMMERSION OF MUSIC, ART, YOGA AND WELLNESS, SET WITHIN THE EXQUISITE GROUNDS OF THE VICTORIAN PENINSULA HOT SPRINGS.
Riverland Retreat
Join William on an all-inclusive weekend retreat in Adelaide’s majestic Riverland region. Treat yourself to luxury accomodation, spectacular panoramic views and a range of different activities to awaken your senses and reinvigorate your Soul. Indulge in a bespoke wine tasting at the Riverland Wine Centre or satisfy your adventurous side with a kayak along the river. Alternatively, choose to pamper yourself with an in-house massage or soak your worries away in one of our luxury villa deck spas.
Yin & Sound Journey
Join Paula and William for an immersive experience of Yoga, Sound and Energy Healing.
We will begin with the nourishing practices of Qi Gong and Yin Yoga to gently guide you into a blissful state to receive the healing frequencies of sound. Using the power of touch and aromatherapy, we will use Reiki and essential oils to enhance your sensory experience and help bring your physical, mental, emotional and spiritual bodies back into harmonious alignment. We invite you to join us for an evening of community, connection and coherence.
REtreat Series: Mirosuna x Yoga The Wong Way
After months of isolation and imposed restrictions, we invite you to join us for our REtreat Series to help you recalibrate to the new world that we are living in.
Drawing on their combined wisdom and experience, Sally and William will take you on a journey of movement, mindfulness, sound and meditation to gently guide you back into a state of balance. We will use a combination of Energy Work, Yin Yoga and Sound Meditation to create an intimate and safe space for your special retreat.
Sound Bath Immersive - March 2020
Join William for an immersive experience that will calm your nervous system, balance your energy and help you sink into a deep state of rest. Drawing on the science, spirituality and ancient healing practices of sound and vibration, we will use a combination of Tibetan bowls, crystal bowls, shamanic drum, chimes and various other instruments to help bring the physical and subtle bodies back into harmonious alignment.
These sessions are designed to return you to a default state of being whilst facilitating and empowering your own innate healing.
Cost:
$50 for non-members
Members receive 20% off in the studio.
COMMUNITY IS UNITY
We invite you to join the lululemon Chapel St team with Emma Maidment and William Wong for a yoga and sound healing meditation on Saturday 18th January at 6pm - 8pm at Humming Puppy Studios in Prahran.
The entry fee is a donation of your choice to the Red Cross Disaster Relief and Recovery Fund. Please use the link below and donate prior to coming along, screen shot the receipt and show this on your arrival. Every little bit counts and we are grateful for whatever you can give!
Sound Bath and Cello Immersive
As the year draws to close we invite you to take some time out for yourself to immerse in the powerful healing vibrations of sound. We will take you on a uniquely curated journey through sound using crystal singing bowls, string instruments, spoken wisdom, and a Metta meditation. And as an extra special treat, Will will be joined by Amsterdam-based music producer & cellist The Wong Janice who will play the cello while you sink into a deep, restful state.
Cost: $50 (Members of Humming Puppy receive 25% off in studio)
The Wong Way x The Wong Janice @ Element Wellness & Healing
As a very special treat all the way from Amsterdam, we will be welcoming The Wong Janice, Australian-born music producer & cellist, for a Live Cello Meditation of deep cello vibrations and sweeping cello melodies that will send you into a meditative state.
Join us for an immersive experience that will calm your nervous system, balance your energy and help you sink into a deep state of rest. Drawing on the the science, spirituality and healing of sound and vibration, we will use a combination of Tibetan bowls, crystal bowls, shamanic drum and various other instruments to help bring the physical and subtle bodies back into harmonious alignment. These sessions are designed to return you to your default state of being whilst facilitating and empowering your own innate healing.
Cost: $55 (feat. The Wong Janice, professional Cello player)
Location: Element Wellness & Healing, Malvern
Soul Market - Raise Your Vibration
Join William for an immersive experience that will aim to relax the body, calm the mind and release internal tension and resistance. Using a combination of Yin Yoga, Sound and Energy Healing, we will work on bringing the physical and subtle bodies back into harmonious alignment. This session is designed to bring you back into a default state of feeling good, balance your energy and raise your vibration.
Sound Immersion x lululemon Chapel Street
Join us for this complimentary sound immersion as we use the science of sound to calm your nervous system and help you sink into a deep state of relaxation.
ARM BALANCES + TRANSITIONS
An intermediate workshop style class, perfect for people who can hold Crow pose and are ready to advance their arm balance practice.
Sound Immersion x lululemon
Join us for this complimentary immersion as we use the science of sound to calm your nervous system and help you sink into a deep state of rest.