Join us at The Dock Studios as we journey into a deep state of rest and relaxation at our next Friday Night Sound Bath as we use an array of instruments to bring your mind, body and Soul back into harmony and alignment.

We will offer a safe space to collectively heal, grow and raise consciousness together.

When: Friday 7 July 2023
Time: 6:00pm to 7.15pm
What to bring: a mat will be provided and a limited number of bolsters and blankets. Feel free to bring any extra props to make your experience more comfortable.
Investment: $49 (FREE for Direct Debit Members)

After a successful Spring celebration in 2022, Wil and Josh will be offering a second event this Winter by weaving together an evening of cacao, sound, movement and nourishing food. As we begin to enter the colder months of the year, we warmly welcome you to join us in honouring this transition into Winter at The Dock Studios.

When: Saturday 17th June 2023

Venue: The Dock Studios, Port Adelaide

Time: 5:30-8:30pm

Investment: $65 (10% off for members - book in at the studio)

This workshop is created from the heart through the weaving of two gentle but powerful practices to connect you to the lost art of rest. You will be immersed in a slow, mindful Yin yoga sequence led by Steph, while William serenades you to the sounds and vibrations of different instruments to realign your physical and subtle bodies.

AUSTRALIA’S FIRST HOT SPRINGS
WELLNESS GATHERING
BE INSPIRED, EMPOWERED AND UPLIFTED

Join William for an immersive experience that will calm your nervous system, balance your energy and help you sink into a deep state of rest. Drawing on the science, spirituality and ancient healing practices of sound and vibration, he will use a combination of Tibetan bowls, crystal bowls, shamanic drum, chimes and various other instruments to help bring the physical and subtle bodies back into harmonious alignment. These sessions are designed to return you to a default state of being and facilitate your own innate healing capacity.

Join William for an immersive experience that will calm your nervous system, balance your energy and help you sink into a deep state of rest. Drawing on the science, spirituality and ancient healing practices of sound and vibration, he will use a combination of Gongs, Tibetan bowls, Crystal bowls, Drums, chimes and various other instruments to help bring the physical and subtle bodies back into harmonious alignment.

Join William for a 3 hour immersive experience incorporating Cacao, Music, Movement Meditation and Sound Healing.

As we begin to emerge from the cold depths of Winter, we warmly welcome you to join us in celebrating the transition into Spring at The Dock Studios.

Using a combination of music, sound and the sacred medicine of ceremonial Cacao, we have intentionally curated a 3 hour immersive experience to take you on a heartfelt journey of self discovery.

We invite you to show up just as you are, to release any inhibitions and judgements, and to hopefully walk away feeling lighter, more open and connected to yourself and the world around you.

Join us at The Dock Studios as we bring you an evening of Kirtan.

Kirtan is ‘call and response’ singing or chanting that weaves together melody, music and mantra. It’s a very simple and powerful way to meditate and it helps guide our awareness from the busy, thinking mind into the heart.

Stewart Heffernan, William Wong & Shylie Fox will guide the evening, accompanied by the sounds of the harmonium.

All donations will be matched by The Dock Studios with all proceeds going to headspace in Port Adelaide, a charity that does wonderful work in the space of mental health for lgbtqia+ questioning youth.

Join William & Ruby for an immersive yin yoga & sound bath experience

Connecting movement medicine; deep fascial release & rest with the healing presence of sound

Transform on a physical & energetic level

Join William & Ruby for an immersive yin yoga & sound bath experience

Connecting movement medicine; deep fascial release & rest with the healing presence of sound

Transform on a physical & energetic level

Join Paula and William for an immersive experience of Yoga, Sound and Energy Healing.

We will begin with the nourishing practices of Qi Gong and Yin Yoga to gently guide you into a blissful state to receive the healing frequencies of sound. Using the power of touch and aromatherapy, we will use Reiki and essential oils to enhance your sensory experience and help bring your physical, mental, emotional and spiritual bodies back into harmonious alignment. We invite you to join us for an evening of community, connection and coherence.

Join William for an immersive experience that will calm your nervous system, balance your energy and help you sink into a deep state of rest. Drawing on the science, spirituality and ancient healing practices of sound and vibration, we will use a combination of Tibetan bowls, crystal bowls, shamanic drum, chimes and various other instruments to help bring the physical and subtle bodies back into harmonious alignment.

These sessions are designed to return you to a default state of being whilst facilitating and empowering your own innate healing.

Cost:

$50 for non-members

Members receive 20% off in the studio.

We invite you to join the lululemon Chapel St team with Emma Maidment and William Wong for a yoga and sound healing meditation on Saturday 18th January at 6pm - 8pm at Humming Puppy Studios in Prahran.

The entry fee is a donation of your choice to the Red Cross Disaster Relief and Recovery Fund. Please use the link below and donate prior to coming along, screen shot the receipt and show this on your arrival. Every little bit counts and we are grateful for whatever you can give!

As the year draws to close we invite you to take some time out for yourself to immerse in the powerful healing vibrations of sound. We will take you on a uniquely curated journey through sound using crystal singing bowls, string instruments, spoken wisdom, and a Metta meditation. And as an extra special treat, Will will be joined by Amsterdam-based music producer & cellist The Wong Janice who will play the cello while you sink into a deep, restful state.

Cost: $50 (Members of Humming Puppy receive 25% off in studio)

As a very special treat all the way from Amsterdam, we will be welcoming The Wong Janice, Australian-born music producer & cellist, for a Live Cello Meditation of deep cello vibrations and sweeping cello melodies that will send you into a meditative state.

Join us for an immersive experience that will calm your nervous system, balance your energy and help you sink into a deep state of rest. Drawing on the the science, spirituality and healing of sound and vibration, we will use a combination of Tibetan bowls, crystal bowls, shamanic drum and various other instruments to help bring the physical and subtle bodies back into harmonious alignment.  These sessions are designed to return you to your default state of being whilst facilitating and empowering your own innate healing.

Cost: $55 (feat. The Wong Janice, professional Cello player)

Location: Element Wellness & Healing, Malvern

Join William for an immersive experience that will aim to relax the body, calm the mind and release internal tension and resistance.  Using a combination of Yin Yoga, Sound and Energy Healing, we will work on bringing the physical and subtle bodies back into harmonious alignment.  This session is designed to bring you back into a default state of feeling good, balance your energy and raise your vibration.

Join us for this complimentary sound immersion as we use the science of sound to calm your nervous system and help you sink into a deep state of relaxation.

An intermediate workshop style class, perfect for people who can hold Crow pose and are ready to advance their arm balance practice.

‘A Journey through Movement, Sound and Vibration’

Join us for this complimentary immersion as we use the science of sound to calm your nervous system and help you sink into a deep state of rest.

10:25am Yang Yoga - In this class we will move, breathe and flow, creating internal heat and leaving you feeling more connected and energised.

10:45am Yin Yoga - Relax your body and calm the mind in some longer held postures as we release tension and stress, and develop presence and awareness.